Varicose veins are a disease that is becoming more and more common. So people have a lot of questions about it. Whether a bath harms varicose veins is one of the topics currently being discussed. Consider which bathhouse you can visit with varicose veins, what are the rules and what the tradition of visiting the steam room can lead to.
Is it possible to bathe in the bath with varicose veins?
Varicose veins in the legs is a disease that greatly debilitates a person. As for visiting the baths, they are allowed to visit in the early stages of the disease. In addition, bathing in the steam bath can be beneficial.
If the disease has passed to the stage of thrombophlebitis, you will have to give up the bath. This stage is characterized by the formation of spider veins and vein dilatation.
Staying in a room with excessively high temperature conditions aggravates the patient's condition. It is therefore better to forgo the bath in favor of a contrast shower or a visit to the pool.
The benefits of a bath for varicose veins
Visiting the bath, under certain conditions, becomes one of the measures for the treatment of varicose veins.
The beneficial effect of high temperature in vascular diseases is associated with such positive effects:
- elimination of blood stasis by normalizing blood flow;
- blocking of foci of inflammation;
- stimulation of the regeneration process of venous tissue;
- Elimination of unpleasant sensations - heaviness and fatigue in the legs.
Baths are useful for thinning veins. The temperature effect strengthens blood vessels, improves their tone. Water treatments cleanse and heal the body when used properly. They become one of the preventive measures to reduce the risk of complications from varicose veins when the disease is in the 1st stage.
The use of heating pads, steaming the feet with hot water, and high-temperature baths can lead to thrombophlebitis.
Rules for visiting the bath with varicose veins
Baths will not harm the varicose veins of the lower extremities if you follow the rules of the visit.
They are as follows:
- take water treatments on an empty stomach;
- You must refuse to visit the bath if the disease has worsened.
- care should be taken not to pinch the vessels - in the tub you can stand or lie, but in no case sit cross-legged;
- a beneficial effect on the condition of the vessels is massage of the lower extremities with a pre-steamed broom, it is better if it is collected from juniper or oak leaves;
- To complete the walk to the bath, you need to take a shower with cold water and rest on your back.
With varicose veins, legs should be washed using the evaporation method. It consists in rubbing them with a wet washcloth. After that, you need to go to a dry room and wait for the water to evaporate. This procedure will help eliminate swelling and heaviness in the legs. This reduces the risk of recurrence of varicose vein exacerbations.
It is forbidden to visit the bathhouse if moderate or severe varicose veins are diagnosed. Contraindications to this type of water treatment are also thrombophlebitis, rehabilitation period after surgery and varicose veins complicated by chronic or inflammatory diseases.
Rules for visiting the steam room
It is not necessary to refuse a visit to the steam room with varicose veins of the lower extremities. It is enough to follow the rules, which makes it possible to avoid damage to ships from increased temperatures.
In order not to harm the habit of vaping, but to use it, the following recommendations will help:
- For the first time, you need to enter the steam room for no more than 2-3 minutes. This approach allows the vessels to adapt to the high temperature.
- It is possible to use a broom, scrub and other healing procedures in those areas where varicose veins do not have a pronounced manifestation.
- a visit to the bath implies no more than 5 visits to the steam room, with more pronounced symptoms of varicose veins, they should be reduced to 3;
- Visiting the steam room, you need to monitor how the legs are located - they should be at the same level as the body.
High temperatures can cause discomfort in the legs, where the signs of varicose veins are most pronounced. To get rid of such a manifestation, it is worth covering the affected areas with a damp cloth.
The benefits and harm of the sauna for varicose veins
When visiting the sauna for varicose veins, you should weigh the possible risks. This procedure can have both negative and positive effects. Beneficial effects of visiting the sauna include increasing vascular tone, stimulating blood circulation in tissues and eliminating tiredness and heaviness in the legs. By improving blood flow, more oxygen and nutrients are delivered to the tissues.
The negative effects of water treatments in the sauna include excessive stress on blood vessels, stagnation of blood and the possible progression of the disease. The mechanism of the development of complications begins with excessive blood flow to tissues.
If you have a hereditary predisposition to varicose veins, but without symptoms, a visit to the bathroom is an excellent preventive measure.
Due to the disease, the vessels do not tolerate large loads. In them, the blood stagnates and blood clots form. Therefore, before you decide to visit the sauna, you should consult your doctor.
Benefits and harms of a contrast shower
A contrast shower is used to prevent varicose veins. It is also included in the complex therapy of the initial stages of the disease. Its positive effect is aimed at improving blood circulation and increasing vascular tone.
A contrast shower does no harm if you follow these rules:
- the procedure must be carried out regularly;
- You need to monitor the choice of the temperature regime of water - it should be average and not lead to hypothermia or overheating.
- You should get used to the contrast shower, starting with warm water and lowering the temperature by 1 degree every day.
- The first attempts to use the procedure begin with a 2-minute shower, gradually increasing to 5 minutes.
- every 10 seconds you need to change the water temperature;
- You can not hold the stream of water in one place for more than 2 seconds, you need to move it from the lower back to the legs.
In the initial stages of the disease, a contrast shower should be approached with caution. Sudden changes in temperature can lead to the manifestation of pain.
Prolonged exposure to heat leads to varicose veins.
The blood in them can flow too quickly and unevenly. As a result, edema forms. Thus, varicose veins become a contraindication to the use of a contrast shower with hot water. The procedure should be stopped if there is an average or severe stage of the disease.
Benefits and harms of heat stress in varicose veins
With pronounced varicose veins, it is strictly forbidden to resort to thermal stress. This also applies to steaming the legs, hot baths. The negative effects of thermal treatments are associated with dry air in saunas.
It leads to a deterioration in the structure of blood vessels, to their fragility. High temperatures increase the area affected by varicose veins. The vessels cannot ensure normal blood flow due to an increase in the volume of blood circulation.
If, after consultation, the doctor, in addition to the main methods of treating varicose veins in the initial stages, has prescribed a visit to the baths and a contrast shower, then you must follow the rules for the procedures. Only in this case do they benefit.